

YOUR PROFESSIONAL GUIDE TO GOOD SKIN HEALTH!
Clinically known as hyperhydrosis
One of the most common complaints I get as pharmacist is the embarrassing and uncomfortable feeling of being sweaty and the stinky odours associated with it! Truth being told, sweating is NORMAL and has to take place. I always explain to my patients in a simplistic way that this is your body’s air conditioning system (free of charge , maintenance free, working 24/7 ). Sweating is the body’s natural way of cooling down. It regulates your body’s internal temperature automatically . Unfortunately excess sweating and unpleasant body odour can have a negative impact on ones self esteem, social standing and personal/ business relationships!
Nobody likes to be known as a ‘stinky winky’!
The question therefore to ask is: What is deemed as normal sweating or abnormal sweating?
Depending on what you are doing, you can sweat between 4-5 times the amount that you actually need This is a big variable to deal with and it can be debilitating. The problem appears when sweating in your mind becomes excessive and uncomfortable to deal with. You become self conscious, almost embarrassed of a situation that is not in your control. But please don’t feel this way, with a little understanding why you sweat and how to control it, your confidence in yourself will be restored.
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